Archetype: Mobility / body reset

Short guided movement — desk reset, neck mobility, stretch breaks.

Minimum permissions

["context.current_state", "activity.complete", "host.haptics"]

APIs to use

• context.getCurrent() — show Now ring label; pick gentler copy when score is low
• host.haptic("light") — tick on each step advance
• activity.complete({ kind: "mobility", duration_seconds })

Example flow

1. Start session, read current Now score
2. Show 3–5 steps with illustration or text
3. Haptic on “Next”
4. Complete with duration

See also: Breathwork · Coaching · Check-in